What Is ADHD? Free Mini Course for Understanding & Support

In under an hour, learn the basics of ADHD, discover common strengths and challenges, and explore the 8 Essentials for managing ADHD. This free, expert-led course gives you tools, language, and resources to understand and support yourself through a strengths-based lens.

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💡 What You'll Learn

In under an hour, you’ll get tools, language, and a deeper understanding of ADHD through a strengths-based lens. In the course, we’ll cover:

Understanding ADHD - how ADHD actually works and why it’s not a personal failure
Recognizing Common Strengths & Challenges - how ADHD might show up in your life
Supporting Yourself - including Margaux’s go-to framework: the 8 Essentials for Managing ADHD
Curated Resources - tools, communities, and practices that make a difference

Who is this course for?

What makes this course different?

Photo of Margaux, a white woman, with short brown hair slightly curled. She is posing for the camera and smiling. She is wearing an orange shirt with slightly puffed sleeves and a tie at the neck. Her right arm is folded so her right hand is under her chin. She is wearing gold dangly earrings.

Meet Your Instructor

Margaux Joffe (she/her) is a Board Certified Cognitive Specialist, ADHD educator, and founder of Minds of All Kinds.

Diagnosed with ADHD at 29, she created Kaleidoscope Society, the first of its kind content platform for women with ADHD, and went on to lead neurodiversity initiatives at Yahoo and Verizon.

As a speaker and consultant, she has presented at organizations including the United Nations and Fortune 500 companies. Her work has been featured in Vogue, Fast Company, The Hollywood Reporter, and in 2025 she was named to the Forbes Accessibility 100 list.